Therapy services

* Individual therapy for teens & adults includes but is not limited to:

  • Addressing mental health concerns or symptoms associated with mental illness

  • Short term or ongoing support and collaboration for client’s desired goals or forthcoming life changes

  • Interpersonal communication skill building and relational distress

  • Identity exploration

  • Burnout, stress, grief, fatigue, or otherwise natural but distressing consequence of life events

* Relationship therapy includes but is not limited to:

  • Short term or ongoing support and collaboration for partnership’s desired goals or forthcoming life changes (family planning, divorce, affair recovery, parenting, etc)

  • Interpersonal communication skill building and addressing relational distress

  • Negotiating boundaries and roles within the relationship

  • Concerns regarding attachment and intimacy

  • Navigating the impact of various life stressors within your relationship

* Sex therapy includes but is not limited to:

  • Gender and sexual identity exploration

  • Concerns regarding sexual behavior or functioning

  • Advocacy for sexual needs, wellness, and boundaries

  • Addressing a sexual trauma

  • Destigmatization and shame reduction

Important Considerations

* I provide a safe space free of shame for all of my clients and am proud to serve the LGBTQIA2S+

* While I can provide sex therapy, many of my clients do not seek out this specialized service. Keep in mind that I am educated and prepared to discuss sexual wellness, but you do not have to speak to me about this if you do not want to (this applies to all subjects in therapy, really). Consent is a very important aspect of the therapy setting, and I will never make you talk about anything which you do not wish to talk about.

As seen in…